6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 02.07.2025 10:44

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Key Points

Reviewed by Dietitian Karen Ansel, M.S., RDN

<ul><li>After age 50, women undergo many physical and hormonal changes.

Artists get better with age, e.g., painting. Yet when it comes to pop music, the famous work tends to be written when musicians are in their twenties. So, why aren't Bob Dylan or the Stones banging out amazing tunes now?

</li><li>They may… [+6466 chars]

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